Have you suffered from Covid-19?
My family is currently all under quarantine and 6/7 of us have experienced symptoms so far. Now, more than ever, Self-Care is very important for all of us. If you find yourself experiencing Covid-19 symptoms, listen to your body. Everyone experiences the virus differently, however rest will be important to all. Do not feel the extra nap is selfish. Do not try to do it all. Your house may become a disaster zone from children. Your children may eat a lot of peanut butter and jelly for a few days. Routines may all be pushed aside. All of this is okay.
For the last 3 days I have barely been able to move. My children have watched more TV than I care to admit. However, we did make a Garfield & Friends Marathon Day! My girls thought that was pretty fun! Tonight I'm finally feeling more normal. However, we are still under quarantine for another week. We are going to have to get creative here with things to do to keep my girls busy.
When you are finally feeling better, take a long, hot shower and get out your cleaning products. Sometimes a good cleaning session with some great music can be amazing Self-Care! My favorite cleaning product is Soluguard from Melaleuca Wellness Company. It's safe and easy to use around children and animals.
I invite you to share with me on my facebook page, Have you or your immediate family suffered from Covid-19? If so, how long was your recovery?
Please remember that Self-Care is important in many aspects of our health. Good luck to you all! Stay Healthy and Hydrated!
